Adam Kaluzny 500m row

500m

Meters

2:21.8

Time

2:21.8

Pace

25

Calories

125

Heart Rate

Average Watts123
Calories Per Hour722
Stroke Rate28
Stroke Count66
Drag Factor155

March 15, 2023 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.8 500m 2:21.8 123 722 28 125
0:30.4 100m 2:32.0 100 643 28 132
0:28.3 200m 2:21.5 124 725 28 126
0:28.0 300m 2:20.0 128 738 30 125
0:27.7 400m 2:18.5 132 753 28 123
0:27.3 500m 2:16.5 138 773 26 123

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Workout Graph

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