Adam Kaluzny 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
25
Calories
125
Heart Rate
Average Watts | 123 |
---|---|
Calories Per Hour | 722 |
Stroke Rate | 28 |
Stroke Count | 66 |
Drag Factor | 155 |
March 15, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:21.8 | 500m | 2:21.8 | 123 | 722 | 28 | 125 |
0:30.4 | 100m | 2:32.0 | 100 | 643 | 28 | 132 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 28 | 126 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 | 125 |
0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 | 123 |
0:27.3 | 500m | 2:16.5 | 138 | 773 | 26 | 123 |
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Workout Graph
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500 m