Adam Kaluzny 1000m row
1,000m
Meters
3:15.6
Time
1:37.8
Pace
81
Calories
163
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 35 |
| Stroke Count | 114 |
| Drag Factor | 157 |
March 15, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 35 | 163 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 147 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 34 | 157 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 34 | 162 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 | 165 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 | 166 |
| 0:19.8 | 600m | 1:39.0 | 361 | 1541 | 33 | 166 |
| 0:20.0 | 700m | 1:40.0 | 350 | 1504 | 33 | 167 |
| 0:19.8 | 800m | 1:39.0 | 361 | 1541 | 33 | 168 |
| 0:19.4 | 900m | 1:37.0 | 383 | 1619 | 37 | 169 |
| 0:18.9 | 1,000m | 1:34.5 | 415 | 1727 | 41 | 171 |
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Workout Graph
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