Adam Kaluzny 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
25
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 106 |
March 15, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 29 | 122 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 29 | 126 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 28 | 123 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 29 | 121 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 29 | 121 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 30 | 121 |
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500 m