Adam Kaluzny 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
25
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 129 |
March 15, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 29 | 127 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 29 | 131 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 30 | 130 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 28 | 128 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 30 | 124 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 29 | 125 |
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Workout Graph
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500 m