Adam Kaluzny 500m row

500m

Meters

2:20.8

Time

2:20.8

Pace

25

Calories

127

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate29
Stroke Count68
Drag Factor129

March 15, 2023 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.8 500m 2:20.8 125 731 29 127
0:29.4 100m 2:27.0 110 679 29 131
0:28.2 200m 2:21.0 125 729 30 130
0:28.0 300m 2:20.0 128 738 28 128
0:27.8 400m 2:19.0 130 748 30 124
0:27.4 500m 2:17.0 136 768 29 125

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Workout Graph

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