Adam Kaluzny 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 152 |
March 15, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 28 | 119 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 | 115 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 28 | 119 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 27 | 119 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 29 | 121 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 | 122 |
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Workout Graph
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500 m