Adam Kaluzny 5:00 row
1,048m
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 98 |
March 16, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 32 |
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5:00