Adam Kaluzny 500m row
500m
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 32 |
Stroke Count | 70 |
Drag Factor | 214 |
March 16, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.0 | 500m | 2:08.0 | 167 | 874 | 32 |
0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 |
0:26.9 | 200m | 2:14.5 | 144 | 795 | 36 |
0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 |
0:26.2 | 400m | 2:11.0 | 156 | 835 | 39 |
0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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500 m