Adam Kaluzny 10:00 row
2,447m
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 136 |
March 16, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,447m | 2:02.5 | 190 | 953 | 28 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 29 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 27 |
| 10:00.0 | 501m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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