Adam Kaluzny 10:00 row
2,447
Meters
10:00.0
Time
2:02.5
Pace
156
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 136 |
March 16, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,447 | 2:02.5 | 190 | 936 | 156 | 28 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 28 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 29 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 28 |
| 8:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 27 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 28 |
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Workout Graph
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