Adam Kaluzny 5:00 row

1,064m

Meters

5:00.0

Time

2:20.9

Pace

58

Calories

Average Watts125
Calories Per Hour729
Stroke Rate29
Stroke Count145
Drag Factor127

March 20, 2023 10:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,064m 2:20.9 125 729 29
1:00.0 220m 2:16.3 138 775 30
2:00.0 214m 2:20.1 127 737 28
3:00.0 209m 2:23.5 118 707 28
4:00.0 214m 2:20.1 127 737 28
5:00.0 207m 2:24.9 115 695 31

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Workout Graph

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