Adam Kaluzny 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 102 |
March 21, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 29 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 28 |
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5:00