Adam Kaluzny 500m row

500m

Meters

2:12.9

Time

2:12.9

Pace

29

Calories

127

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate27
Stroke Count61
Drag Factor159

March 21, 2023 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.9 500m 2:12.9 149 813 27 127
0:27.8 100m 2:19.0 130 748 28 123
0:25.9 200m 2:09.5 161 854 28 128
0:26.4 300m 2:12.0 152 823 27 128
0:26.5 400m 2:12.5 150 817 29 128
0:26.2 500m 2:11.0 156 835 25 128

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Workout Graph

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