Adam Kaluzny 500m row
500m
Meters
2:41.8
Time
2:41.8
Pace
25
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 84 |
March 21, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 28 | 125 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 27 | 133 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 30 | 129 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 28 | 123 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 29 | 124 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 27 | 120 |
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500 m