Adam Kaluzny 15:00 row
3,945m
Meters
15:00.0
Time
1:54.0
Pace
278
Calories
152
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 159 |
March 23, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,945m | 1:54.0 | 236 | 1111 | 27 | 152 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 | 137 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 | 155 |
| 15:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 28 | 165 |
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Workout Graph
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