Adam Kaluzny 500m row
500m
Meters
2:12.2
Time
2:12.2
Pace
28
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 149 |
March 23, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 29 | 129 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 | 125 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 | 129 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 130 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 30 | 131 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 29 | 134 |
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500 m