Adam Kaluzny 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
25
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 141 |
March 23, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 28 | 128 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | 129 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 30 | 129 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 | 128 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 29 | 127 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 128 |
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500 m