Adam Kaluzny 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
27
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 151 |
March 23, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 28 | 138 |
| 0:34.2 | 100m | 2:51.0 | 70 | 540 | 26 | 145 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 29 | 140 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 29 | 136 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 | 135 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 28 | 135 |
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500 m