Adam Kaluzny 500m row
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 114 |
March 24, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 28 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 30 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 29 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |
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500 m