Adam Kaluzny 5:00 row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 135 |
March 25, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 27 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00