Adam Kaluzny 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 135 |
March 25, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 840 | 70 | 27 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 27 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 28 |
| 4:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 27 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 27 |
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Workout Graph
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5:00