Adam Kaluzny 10:00 row
2,709
Meters
10:00.0
Time
1:50.7
Pace
196
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 164 |
March 25, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 196 | 26 | 148 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 28 | 137 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 26 | 142 |
| 6:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 26 | 150 |
| 8:00.0 | 552 | 1:48.6 | 273 | 1237 | 41 | 26 | 155 |
| 10:00.0 | 569 | 1:45.4 | 299 | 1327 | 44 | 28 | 160 |
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Workout Graph
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