Adam Kaluzny 6x1:30/1:30r row
2,714m
Meters
9:00.0
Time
1:39.4
Pace
224
Calories
167
Heart Rate
| Rest Distance | 1,368m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,082m |
| Overall Time | 18:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 146 |
March 25, 2023 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,714m | 1:39.4 | 355 | 1523 | 32 | 167 |
| 1:30.0 | 451m | 1:39.7 | 352 | 1512 | 31 | 165 |
| 1:30.0 | 452m | 1:39.5 | 355 | 1520 | 33 | 169 |
| 1:30.0 | 447m | 1:40.6 | 343 | 1480 | 32 | 167 |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 34 | 168 |
| 1:30.0 | 451m | 1:39.7 | 352 | 1512 | 31 | 164 |
| 1:30.0 | 458m | 1:38.2 | 369 | 1569 | 34 | 170 |
| r1,368m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.