Adam Kaluzny 5:00 row
1,023m
Meters
5:00.0
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 108 |
March 26, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 29 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 26 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 28 |
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5:00