Adam Kaluzny 5:00 row
1,090
Meters
5:00.0
Time
2:17.6
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 123 |
March 28, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 62 | 30 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 30 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 29 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 36 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 29 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 28 |
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Workout Graph
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5:00