Adam Kaluzny 10:00 row
2,632m
Meters
10:00.0
Time
1:53.9
Pace
183
Calories
146
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 159 |
March 28, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 26 | 146 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 136 |
| 4:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | 146 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 147 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 149 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | 155 |
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Workout Graph
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