Adam Kaluzny 10:00 row
2,731m
Meters
10:00.0
Time
1:49.8
Pace
196
Calories
145
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 161 |
March 28, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,731m | 1:49.8 | 264 | 1208 | 26 | 145 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 128 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 134 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 138 |
| 4:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | 141 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 142 |
| 6:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 149 |
| 7:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 151 |
| 8:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 | 153 |
| 9:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 158 |
| 10:00.0 | 298m | 1:40.6 | 343 | 1480 | 30 | 163 |
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Workout Graph
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