Adam Kaluzny 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
26
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 160 |
March 28, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 26 | 122 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 27 | 127 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 26 | 125 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 | 121 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 24 | 121 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 27 | 119 |
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Workout Graph
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500 m