Adam Kaluzny 10:00 row
2,877m
Meters
10:00.0
Time
1:44.2
Pace
222
Calories
165
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 162 |
March 28, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,877m | 1:44.2 | 309 | 1362 | 28 | 165 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 30 | 151 |
| 2:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 159 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 163 |
| 4:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 166 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | 167 |
| 6:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 168 |
| 7:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 169 |
| 8:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 170 |
| 9:00.0 | 287m | 1:44.5 | 306 | 1354 | 29 | 171 |
| 10:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 172 |
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Workout Graph
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