Adam Kaluzny 500m row
500m
Meters
2:40.8
Time
2:40.8
Pace
25
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 82 |
March 28, 2023 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 28 | 124 |
| 0:34.9 | 100m | 2:54.5 | 66 | 526 | 29 | 129 |
| 0:33.5 | 200m | 2:47.5 | 74 | 556 | 27 | 126 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 28 | 122 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 29 | 123 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 28 | 123 |
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Workout Graph
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500 m