Adam Kaluzny 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 82 |
March 29, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 29 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 32 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00