Adam Kaluzny 5:00 row
1,354m
Meters
5:00.0
Time
1:50.7
Pace
97
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 162 |
April 03, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 27 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 |
| 3:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 |
| 5:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 |
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Workout Graph
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