Adam Kaluzny 1x1:00/1:00r row
300m
Meters
1:00.0
Time
1:40.0
Pace
25
Calories
150
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 381m |
| Overall Time | 2:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 149 |
April 03, 2023 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | 150 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 31 | 150 |
| r81m |
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Workout Graph
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