Adam Kaluzny 5:00 row

1,056m

Meters

5:00.0

Time

2:22.0

Pace

58

Calories

Average Watts122
Calories Per Hour720
Stroke Rate28
Stroke Count140
Drag Factor119

April 07, 2023 09:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5:00

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,056m 2:22.0 122 720 28
1:00.0 207m 2:24.9 115 695 28
2:00.0 207m 2:24.9 115 695 29
3:00.0 212m 2:21.5 124 725 27
4:00.0 215m 2:19.5 129 743 28
5:00.0 215m 2:19.5 129 743 28

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Workout Graph

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