Adam Kaluzny 5:00 row
1,403m
Meters
5:00.0
Time
1:46.9
Pace
105
Calories
157
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 161 |
April 07, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 28 | 157 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 146 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 154 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 159 |
| 4:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 162 |
| 5:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 166 |
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Workout Graph
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