Adam Kaluzny 10:00 row
2,617m
Meters
10:00.0
Time
1:54.6
Pace
180
Calories
156
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 163 |
April 07, 2023 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 26 | 156 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 145 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | 151 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 153 |
| 4:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 156 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 156 |
| 6:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 159 |
| 7:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 161 |
| 8:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 162 |
| 9:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 163 |
| 10:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 162 |
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Workout Graph
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