Adam Kaluzny 5:00 row
1,195m
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 149 |
April 12, 2023 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 27 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 27 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 27 |
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Workout Graph
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