Adam Kaluzny 5:00 row
1,431m
Meters
5:00.0
Time
1:44.8
Pace
110
Calories
159
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 156 |
April 12, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,431m | 1:44.8 | 304 | 1345 | 28 | 159 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 149 |
| 2:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 155 |
| 3:00.0 | 284m | 1:45.6 | 297 | 1321 | 27 | 161 |
| 4:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 165 |
| 5:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.