Adam Kaluzny 500m row
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 153 |
April 12, 2023 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 26 | 117 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 26 | 115 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 27 | 120 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 28 | 117 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 26 | 117 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 27 | 119 |
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Workout Graph
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500 m