Adam Kaluzny 5:00 row
1,316m
Meters
5:00.0
Time
1:53.9
Pace
89
Calories
133
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 158 |
April 15, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 | 133 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 121 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 129 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 135 |
| 4:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 139 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 142 |
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Workout Graph
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