Adam Kaluzny 5:00 row
1,405m
Meters
5:00.0
Time
1:46.7
Pace
105
Calories
153
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 151 |
April 15, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 27 | 153 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 140 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 150 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 155 |
| 4:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 159 |
| 5:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | 162 |
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Workout Graph
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