Adam Kaluzny 500m row

500m

Meters

2:44.1

Time

2:44.1

Pace

25

Calories

114

Heart Rate

Average Watts79
Calories Per Hour572
Stroke Rate27
Stroke Count75
Drag Factor152

April 15, 2023 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.1 500m 2:44.1 79 572 27 114
0:33.4 100m 2:47.0 75 558 29 112
0:32.8 200m 2:44.0 79 573 27 114
0:32.1 300m 2:40.5 85 591 28 114
0:33.1 400m 2:45.5 77 565 27 116
0:32.8 500m 2:44.0 79 573 26 115

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Workout Graph

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