Adam Kaluzny 3:00 row
838m
Meters
3:00.0
Time
1:47.3
Pace
62
Calories
146
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 159 |
April 19, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 838m | 1:47.3 | 283 | 1272 | 29 | 146 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 139 |
| 2:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 148 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 153 |
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Workout Graph
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