Adam Kaluzny 3:00 row
874m
Meters
3:00.0
Time
1:42.9
Pace
69
Calories
161
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 148 |
April 19, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 31 | 161 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | 152 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 32 | 164 |
| 3:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.