Adam Kaluzny 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 113 |
April 21, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 29 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 35 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 28 |
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5:00