Adam Kaluzny 10:00 row
2,581
Meters
10:00.0
Time
1:56.2
Pace
176
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 154 |
April 21, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 176 | 27 | 141 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 28 | 132 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 27 | 139 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 27 | 141 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 28 | 146 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 28 | 148 |
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Workout Graph
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