Adam Kaluzny 10:00 row
2,746m
Meters
10:00.0
Time
1:49.2
Pace
201
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 155 |
April 21, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 28 | 159 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 151 |
| 4:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 157 |
| 6:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 | 160 |
| 8:00.0 | 553m | 1:48.4 | 274 | 1243 | 28 | 164 |
| 10:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 165 |
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Workout Graph
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