Adam Kaluzny 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
59
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 95 |
April 24, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 29 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00