Adam Kaluzny 5:00 row
1,412
Meters
5:00.0
Time
1:46.2
Pace
107
Calories
155
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 161 |
April 27, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 107 | 28 | 155 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 29 | 144 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 28 | 153 |
| 3:00.0 | 282 | 1:46.3 | 291 | 1300 | 21 | 28 | 158 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 28 | 158 |
| 5:00.0 | 291 | 1:43.0 | 319 | 1399 | 23 | 31 | 162 |
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Workout Graph
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5:00