Adam Kaluzny 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 120 |
May 11, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 31 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 36 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 31 |
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5:00