Adam Kaluzny 5:00 row
1,068m
Meters
5:00.0
Time
2:20.4
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 83 |
May 17, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 35 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 31 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00