Adam Kaluzny 5:00 row
1,316m
Meters
5:00.0
Time
1:53.9
Pace
90
Calories
139
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 154 |
May 17, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 139 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 128 |
| 2:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 138 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 | 142 |
| 4:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 143 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 146 |
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Workout Graph
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5:00