Adam Kaluzny 5:00 row
1,404m
Meters
5:00.0
Time
1:46.8
Pace
105
Calories
156
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 155 |
May 17, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 29 | 156 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 142 |
| 2:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 155 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 159 |
| 4:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 162 |
| 5:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 164 |
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Workout Graph
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5:00